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Struggling Harmful Thoughts or Behaviors? We Can Help | Seeking Support for Unhealthy Patterns | Need Assistance with Challenging Feelings?}

If you're considering to get help with harmful thoughts or behaviors, here are some resources:

  • Talk to a trusted friend, family member, or mentor.
  • Find a therapist or counselor who specializes in emotional well-being.
  • Explore support groups for people experiencing similar challenges.
  • Take advantage of online resources and hotlines that provide confidential support.

Remember, you are not alone, and help is available. Please look after yourself and reach out for the support you need.

Support for Sexual Assault

If you or someone you know has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline is available 24/7 to offer guidance. Our compassionate volunteers can provide a listening shoulder, resources, and tools to navigate this challenging time. Please reach out us at 1-800-656-HOPE.

Seeking Help? Childhelp USA is Here

If you or someone you know demands help with child neglect, please don't hesitate to reach Childhelp USA at 1-800-422-4453. Our trained representatives are available round the clock to provide support and connect you with services. You're not by yourself.

RAINN

If you or someone you know has experienced sexual assault, please know that you are not alone. There is help available. You can contact the Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE. Their| They also provide confidential online support at RAINN's website: https://www.rainn.org.

Remember, it is never your fault.

Dealing with challenges? You're not alone.

Many times life can feel overwhelming, and that's common important to ask for help. Help exists ways available to assist you.

  • Don't forget that you're valid.
  • Share with a trusted person.
  • Find a counselor if needed.

Prioritize your well-being. You are worthy of understanding.

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